Frequently Asked Questions
Everything you need to know about OYO
Everything you need to know about OYO
OYO stands for On-Your-Own. Struggling to find low-impact workouts that could be performed at home, Louis, the founder, decided to create an equipment that allows everyone to exercice from the comfort of their own space. Just On-Your-Own.
OYO costs 0 per month.
The only cost is your OYO equipment or products. With OYO, you get lifetime access to our Pilates workouts through the app, without any recurring monthly charges.
You can contact us using the following methods:
📧 Email us: Reach out at info@oyopilates.com for support.
📞 Call us (9am to 5pm): Speak to us directly at +44 7478 183 044.
The OYO Deluxe Kit, designed for fitness and Pilates, features low-impact functional movements that sculpt deep muscles while improving posture, balance, and flexibility.
The OYO Deluxe Kit includes:
It’s very straightforward! Our kit includes a versatile door anchor designed to fit securely in any closed doorway. To install, position the anchor in the desired location with the foam pad facing away from you, then close the door securely, and consider locking the door. The flexibility of the anchor allows you to secure it at low, middle, or high positions, enabling different exercise angles.
The Universal Anchor provides a flexible solution for attaching the resistance bands to various stable support points, such as a bed/sofa leg, a fence or even a tree. To set up, wrap the anchor around your chosen support and clip the gold carabiners to the gold reinforced gold rings.
The kit also includes the OYO Premium Bar. Simply clip your desired resistance bands to the bar and start your workout.
Yes, absolutely! Our equipment is designed to suit individuals of all heights.
The length of our resistance bands ensures that even shorter individuals can enjoy an effective workout and feel tension from the beginning of the movement.
We designed our equipment to be simple and specifically tailored for individuals between 1.50m and 1.95m.
The length and materials of the resistance bands have been carefully selected to ensure you have the perfect equipment for your fitness journey, regardless of your size. So don’t worry, it will fit you perfectly! If you have any questions, feel free to reach out to us at info@oyopilates.com.
The products and accessories we offer on our website are suitable for all levels. Regarding our equipment, you can easily adjust the resistance bands to modify the difficulty of your exercises.
Yes, depending on your size and preference, you can assemble either two or three pieces of the bar together. Typically, shorter women find that using just two pieces works best for them.
Based on extensive testing, we can confidently state that the likelihood of an OYO resistance band breaking, when used according to our User Manual, is extremely low.
Our resistance bands are composed of natural latex, a highly flexible and resilient material that does not deteriorate over time. They have the capacity to stretch up to 7 times their initial length.
We are glad you asked! Both the OYO Deluxe Kit and the Pilates Bar weighs approximately 2kg and fits into a travel bag. So yes, it’s perfect for travel!
Oh yeah, we’ve got you! Every equipment bought (either the Deluxe Kit or the Pilates Bar) comes with a FREE lifetime access to the OYO App. The app has hundred of workout videos and programs to help you suceed in your fitness goals and feel amazing.
After completing your purchase, you will receive an email with instructions to access the app.
The OYO App features an exclusive library of over 100 workouts, designed to cater to every need and body type. This includes for example specialized routines for enhancing overall strength and mobility, postnatal recovery, alleviating lower back pain and improving hamstring flexibility.
With a constantly growing collection, our library ensures your Pilates journey evolves and deepens, offering fresh challenges and opportunities for growth with each new addition.
Absolutely! The Deluxe Kit is designed to improve form and target major muscle groups effectively. By engaging your muscles for longer periods, our resistance bands provide a challenging and versatile strength-training experience. With multiple resistance levels available, the Deluxe Kit is more than capable of meeting the needs of any individual and helping you build strength over time.
Absolutely! The Deluxe Kit is an excellent option for sculpting your figure. To lose body fat effectively, it's essential to create a calorie deficit—either by reducing your food intake or increasing your energy expenditure through exercise.
Our programs and exercices target multiple muscle groups simultaneously, providing a full-body workout. This multi-muscle engagement promotes a higher calorie burn during exercise and helps boost your metabolism.
Yes, our equipment is beginner-friendly and suitable for all fitness levels. The OYO Deluxe KIt includes six resistance bands (2x4kg, 2x8kg, and 2x12kg), which can be stacked to provide even more resistance. This allows you to easily adjust the resistance to match your fitness level.
We offer functional, low impact workouts so our method is excellent for all age groups.
Our balancing exercises help maintain and build bone health. Improving balance also reduces the risk of injury from falls, improving mobility helps prevent muscular degeneration, and the physical and mental benefits of consistent exercise will help keep your body thriving!
We recommend training with OYO at least three times a week to build consistency and see results.
If you train every day, we suggest focusing on different body areas each day to ensure balanced strengthening and recovery. Allowing 24 hours before targeting the same muscle groups with resistance is key to maximizing your gains.
Pilates is a low-impact exercise method that focuses on strengthening muscles while improving postural alignment and flexibility. It incorporates controlled movements to enhance core strength, balance, and overall body awareness.
At OYO, we specialize in designing resistance bands specifically for strength training. While our products are not specifically designed for traditional Pilates, they can be effectively integrated into your Pilates routine to enhance resistance and support your strength-building goals. Our resistance bands offer versatility, allowing you to perform a variety of low-impact exercises that complement your Pilates practice, perform reformer-style movements and help you achieve your fitness objectives.
OYO equipment consists of excellent accessories for building strength, stability, and mobility. They can assist with a wide range of exercises, from ab work to squats and upper body movements. They are designed to challenge both flexibility and strength through controlled, targeted movements.
Whether you're looking to tone and sculpt your body, improve posture, or rehabilitate from an injury, the Pilates Bar or the Deluxe Kit are valuable tools for achieving your fitness goals. It allows you to:
Unless you are trying to work out inside of your car, any room or outside area will work!
The App is only available to individuals who have purchased one of OYO's equipment (either the Deluxe Kit or the Pilates Bar).
After completing your purchase, you will receive an email with instructions on how to access the app.
When you purchase OYO Pilates equipment, you can download the OYO app and access our Pilates workouts for FREE.
Yes, you have lifetime access to the OYO app, and this is free.
We partner with Pilates instructors who will soon provide updates and new workouts in the app—stay tuned!
Please refer to our Shipping Policy page. EU countries can take 4-8 working days to arrive.
Enjoy free shipping on orders over €120 in Europe and £120 in the UK. A small shipping fee will apply to orders below this amount.
We are shipping globally.
At OYO, we stand behind the quality of our resistance bands, which is why we offer a free limited lifetime replacement warranty. The lifetime warranty cover any malfunctions, tears, or breaks resulting from equipment production defects.
If your equipment is defective, please contact us at info@oyowellbeing.com or here, and we will arrange for its replacement.
Please note that we provide free equipment replacements, but shipping fees may apply.
Yes, absolutely! If you experience any issues with your equipment, simply send us an email along with your order number, and we’ll be happy to arrange a replacement for you. A small postage fee will apply for the replacement, except for requests made within 30 days of receiving your purchase—those are on us!
We’re committed to ensuring you have a great experience with our products, so don’t hesitate to reach out if you need assistance!
To qualify for a lifetime warranty, items must be purchased new either through our Amazon or directly from our online store. When requesting a replacement, you will need to provide proof of purchase.
If any of your items snap or break, please send us your order details along with a photo or video of the damaged equipment via email at info@oyopilates.com.
30-Day Return Policy
At OYO, we want you to be completely satisfied with your purchase. If you’re not, you can return your items within 30 days from the date of purchase. To begin the return process, please contact our customer support team at info@oyopilates.com.
Please note the following:
When an order does not include free shipping, all shipping costs (including the return shipping) are handled by the customer.
We accept the following payment methods:
If you haven't found the answer to your question, please feel free to contact us at info@oyopilates.com or +44 7478 18 30 44